What is a recommended action for workers to take in high heat to prevent heat-related disorders?

Taking longer breaks in the shade is a recommended action for workers to help prevent heat-related disorders in high heat conditions. When workers are exposed to extreme temperatures, especially during strenuous activities, their bodies can become overheated. Providing the body with opportunities to recover from the heat is crucial, and shaded areas help reduce exposure to direct sunlight, allowing workers to cool down and rehydrate.

Resting in a cooler environment helps the body regulate its temperature more effectively and can significantly lower the risk of heat exhaustion and heat stroke. This choice emphasizes the importance of careful attention to hydration and rest, especially in conditions where heat stress is a concern.

In contrast, increasing work pace could lead to faster overheating, wearing heavy clothing can trap heat and inhibit cooling, and staying indoors may not always be feasible or beneficial if outdoor work is required.