What is an underutilized strategy for acclimating crews at an incident?

Performing simple stretching and warm-up exercises is an underutilized strategy for acclimating crews at an incident because it helps prepare the body for physical exertion and reduces the risk of injury. Stretching increases blood flow to the muscles, enhances flexibility, and helps team members mentally transition into their tasks. This preparation is particularly important in high-stress situations like incidents, where physical demands can be significant.

While hydration is essential for sustaining energy levels and preventing heat-related illnesses, it is often emphasized in training and practice. Similarly, strength training is typically not practical or feasible on-site when immediate action is required, and its primary focus is on developing muscle over time rather than immediate readiness. Using ice packs is a first-aid measure to treat injuries or control swelling rather than a strategy for crew acclimatization. Therefore, incorporating warmth-up exercises can help crews effectively prepare for the physical challenges they may face during an incident, fostering safety and efficiency.